Ikwindla ifikile, kwaye njengoko imozulu itshintsha, kunjalo ke iimfuno zethu zokhathalelo lwesikhumba.Kubalulekile ukuba sitshintshe iindlela zethu zokhathalelo lwesikhumba kwaye sityale imali kwiimveliso ezintsha zokhathalelo lwesikhumba ekwindla ukuze sihlangabezane neemfuno ezithile zeenyanga ezibandayo.
Nangona kunjalo, kumnqweno wokuba nempilo, ulusu olukhazimlayo ngakumbi, isilumkiso kufuneka sisetyenziswe xa kudityaniswa kwaye kutshatisa iibrendi ezahlukeneyo zokhathalelo kunye neemveliso.
Ngelixa intsebenziswano phakathi kweemveliso inokuphucula ukusebenza kwazo, ezinye izichaso zinokukhokelela kwiziphumo ezibi.
Kweli nqaku, siza kuphonononga ezona zinto zintathu ziphezulu omawungaziphepheli xa uxuba kwaye uthelekisa iimveliso zokhathalelo lwesikhumba ukuqinisekisa ezona ziphumo zibalaseleyo kukhathalelo lwakho lwasebusika.
1. Ukugcwala kolusu
Impazamo eqhelekileyo eyenziwa ngabantu abaninzi xa bedibanisa iimveliso ezininzi zokhathalelo lwesikhumba kukuthwala kakhulu ulusu.Ngeentlobo ezininzi zeebrendi kunye neemveliso esinokukhetha kuzo, kulula kuthi ukubandakanya iintlobo ngeentlobo zeeserum, izinto zokuthambisa kunye nonyango kwindlela yethu.Nangona kunjalo, ukusebenzisa iimveliso ezininzi kakhulu ngexesha elinye kunokulayisha kakhulu ulusu, okukhokelela ekucaphukeni, ukuqhawuka, kunye nokungalungi.
Ukunqanda ukugcwala kolusu, kubalulekile ukuqonda uhlobo lwesikhumba sakho kunye neemfuno zalo ezithile.Iimveliso ezahlukeneyo zinokuba nezithako ezahlukeneyo ezisebenzayo, kwaye ukuxuba izithako ezininzi ezisebenzayo kunokongamela ulusu lwakho.Kunconywa ukuba uqale ngononophelo olulula lwemihla ngemihla, kubandakanywa ukucoca, i-toner, i-moisturizer kunye ne-sunscreen.Yazisa iimveliso ezintsha ngokuthe ngcembe ukunika ulusu lwakho ixesha lokuhlengahlengisa kunye nokuqinisekisa ukuhambelana phakathi kweemveliso.
Kwakhona, qaphela ukuhambelana kweemveliso ozixubayo.Ukumaleko kunzimaiikhrimu, iioli, okanyeiiserumkudala umqobo othintela ukufunxwa kweemveliso ezilandelayo.Ngoko ke, kubalulekile ukuqwalasela ukuthungwa kunye nobunzima bemveliso nganye kwaye uqinisekise ukuba bayancedisana ukuze bafake ngokufanelekileyo.
2. Izithako eziphikisanayo
Omnye wemingcipheko ebalulekileyo yokuxuba iintlobo ezahlukeneyo zeemveliso zokunakekelwa kwesikhumba yinto enokubakho kwiingxabano zesithako.Yonke i-brand yokunakekelwa kwesikhumba isebenzisa indibaniselwano eyahlukileyo yezithako ezisebenzayo ukwenza iimveliso ezahlukeneyo.Ngelixa ezi zithako zinokubonelela ngeenzuzo ezahlukeneyo ngokwahlukeneyo, zisenokungasebenzi kakuhle xa zixutywe kunye.
Ezinye izithako ziya kurhoxisa enye kwenye kwaye zivelise ukusabela okungalunganga xa zixutywe.Ngokomzekelo, ukusebenzisa iimveliso eziqukethe i-retinol, isithako esinamandla sokuguga, kunye neemveliso eziqukethe i-acids exfoliating, ezifana ne-alpha hydroxy acids (AHAs), kunokukhokelela ekunyuseni kwesikhumba okanye ukucaphuka.Ke ngoko, kubalulekile ukuphanda kunye nokuqonda izithako kwimveliso nganye kwaye unqande indibaniselwano enokuthi ingqubane okanye irhoxise iziphumo.
Ukuqinisekisa ukuhambelana, cinga ukusebenzisa iimveliso zohlobo olufanayo okanye iimveliso ezisebenza kunye.Iimpawu ezininzi ziyila iimveliso zazo njengenkqubo yokuqinisekisa intsebenziswano kunye neziphumo ezizezona zilungileyo.Ukuba ukhetha ukuxuba kunye nokutshatisa iibrendi, dibana nengcali ye-skincare okanye i-dermatologist enokukukhokela kwiindibaniso ezikhuselekileyo ezisekelwe kwiinkxalabo zakho zolusu.
3. Ukungahoywa kovavanyo lweepetshi
Uvavanyo lwe-patch luhlala lungahoywa xa kudibanisa iimveliso ezintsha zokhathalelo lwesikhumba okanye ukuxuba iimveliso ezahlukeneyo, kodwa linyathelo elibalulekileyo ekuqinisekiseni ukuhambelana kolusu.Uvavanyo lwe-patch lubandakanya ukusebenzisa inani elincinci lemveliso kwindawo encinci, engabonakaliyo yolusu kunye nokubeka iliso kuzo naziphi na iziphumo ezibi, ezinje ngokuba bomvu, ukurhawuzelelwa, okanye ukudumba.
Ukuba utsiba inyathelo lovavanyo lwe-patch, usenokuba usebenzisa ngokungazi iimveliso ezinokuthi zingalulungelanga ulusu lwakho, nto leyo ekhokelela ekucaphukeni okunokwenzeka kolusu, ukucaphuka okanye ukuqhambuka.Ulusu lomntu wonke lohlukile, kwaye into esebenzela omnye umntu ayinakusebenza kuwe, ngakumbi xa udibanisa iibrendi ezininzi okanye izithako ezisebenzayo.
Ukwenza uvavanyo lwe-patch ngokufanelekileyo, sebenzisa ixabiso elincinci lemveliso emva kwendlebe okanye ngaphakathi kwengalo, ngokukhethekileyo kwisikhumba esicocekileyo, esomileyo.Yiyeke iiyure ezingama-24 ukuya kwezingama-48 kwaye ujonge nakuphi na ukusabela.Ngaphandle kokuba akukho ziziphumo zibi ziyenzeka, imveliso ihlala ikhuselekile ukuba ifakwe kwindlela yakho yokhathalelo lwemihla ngemihla.
Lilonke, ngelixa ukudibanisa kunye nokuthelekisa iimveliso zokhathalelo lwesikhumba kunokuba luncedo, kubalulekile ukunqanda ezi zintathu zinkulu zi-no-nos: ukugcwala kwesikhumba, ukungqubana kwezithako, kunye nokungahoyi uvavanyo lwe-patch.Ukwazi uhlobo lolusu lwakho, iimfuno zalo ezithile, kunye nophando ngezithako zemveliso nganye zibalulekile kwinkqubo yokhathalelo lwesikhumba oluyimpumelelo.Ngokulandela ezi zikhokelo, unokwandisa iziphumo zeemveliso zakho zokunakekelwa kwesikhumba ebusika kwaye ufezekise ulusu olusempilweni, oluqaqambileyo ngeenyanga ezibandayo.
Ixesha lokuposa: Sep-08-2023